1.0Kokoro: 5 Minutes to Well-beinghttps://kokoro.todayKritihttps://kokoro.today/author/adm-kokoro/Sound Therapy - Kokoro: 5 Minutes to Well-beingrich600338<blockquote class="wp-embedded-content" data-secret="kfKFtImhCc"><a href="https://kokoro.today/scientific/sound-therapy/">Sound Therapy</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kokoro.today/scientific/sound-therapy/embed/#?secret=kfKFtImhCc" width="600" height="338" title="“Sound Therapy” — Kokoro: 5 Minutes to Well-being" data-secret="kfKFtImhCc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Sound therapy involves gradually exposing yourself to low-level sounds to help desensitize your auditory system. This process can help reduce sensitivity to sound over time and is usually done with the guidance of an audiologist. Sound therapy is designed to retrain your brain to handle sounds more comfortably. When you have hyperacusis, your auditory system … Continue reading ""