{"version":"1.0","provider_name":"Kokoro: 5 Minutes to Well-being","provider_url":"https:\/\/kokoro.today","author_name":"Kriti","author_url":"https:\/\/kokoro.today\/author\/adm-kokoro\/","title":"Amygdala - Kokoro: 5 Minutes to Well-being","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZrDxpShOCN\"><a href=\"https:\/\/kokoro.today\/scientific\/amygdala\/\">Amygdala<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kokoro.today\/scientific\/amygdala\/embed\/#?secret=ZrDxpShOCN\" width=\"600\" height=\"338\" title=\"&#8220;Amygdala&#8221; &#8212; Kokoro: 5 Minutes to Well-being\" data-secret=\"ZrDxpShOCN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kokoro.today\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The amygdala is the part of your brain that reacts to stress and fear. Spiritual practices like meditation can make the amygdala less reactive, reducing feelings of anxiety and stress. To make the amygdala work for you, it&#8217;s important to understand its role in your brain. The amygdala is like an alarm system; it detects &hellip; Continue reading \"\""}