What is Kokoro?
Kokoro refers to the intricate relationship between mind, body, and inner self; encompassing a wide range of psychological and emotional dimensions. Kokoro is the harmonious balance of cognitive, emotional, and spiritual elements which unite to shape our perceptions, relationships, and experiences. Kokoro is the essence of what it means to be human.
Our Mission
Kokoro exists to empower our global community to build deeper connections through unearthing delightful moments in everyday life. By integrating mindfulness and neuroscientific principles, we are equipped with a full appreciation and understanding of each moment, encounter, and personal connection. Through education and practice, we can cultivate a state of presence, gratitude, and knowledge; enabling us to achieve a state of holistic fulfillment.
Our Vision
Making progress in our own lives is an empowering experience, and an inner change is only the beginning. The sense of fulfillment soon becomes a source of encouragement, where our greatest satisfaction is the ability to make a positive impact within our direct circle of influence, and as our community grows, transformation emanates outward expanding our ability to mend the social fabric of our world.
Our Method
Whether we’re struggling through a season of challenge, navigating the complexities of modern life, or wanting to learn more about the connection between science and mindful living, our method is simple. Offer relatable learnings and easy-to-use tools for immediately positive outcomes. Provide simple science-backed principles for lasting growth. Empower and encourage us to share our knowledge with friends, family, and coworkers as part of an informed and aware community.
