Category: Self

“Phone buzzing, endless notification; clouded brain filled with stress, yearning for peace with desperation.”

The continuous buzzing of the phone never lets you take a moment to breathe or think. You are so manipulated by the digital world that you find it hard to survive without it.

The world today is constantly connected, which makes it even more difficult to resist the trap of endless phone scrolling, notifications, and digital distractions. 

Have you ever noticed that you’ve unconsciously made your phone your constant companion? You depend on it, from waking up in the morning to relieve stress.

You might not be aware of the negative impact it is causing on your mind, health, and life. It is time that you recognize the signs of phone addiction and take the necessary actions to overcome it.

Let’s understand better how your phone addiction is affecting you and how you can break free from this habit.

When we talk about slowing down in life, you might envision dropping tasks and chores off your plate. You may equate slowing down with doing less work and mistake it for being unproductive.

However, this is not the essence of slowing down, especially in a world filled with technological advancements designed to speed up our pace and help us do more in less time.

So, let’s dig deeper and investigate further to see how we are so caught up in the maelstrom of life that we forget to live in the present moment.

Answer these questions:

🤔 How long has it been since you enjoyed a nature walk? (it should be other than having any health or fitness purpose.)
🤔 How long has it been since you found a quiet spot to watch the sunset, allowing yourself to be present in the moment and experience natural beauty?
🤔 How long has it been since you took some time to relax and rejuvenate in a solo retreat?

Don’t shy away, even if the answers to all those questions come out as ‘no.’ Surely, you must have been so preoccupied with deadlines, commitments, and the constant urge to stay productive that these simple pleasures of life have taken a back seat. 

But is it the right thing to do? Stop for a while and ask yourself. 

“An unclear vision steals the dream away; holding each breath, silently watching reality slip away.”

You want to achieve several dreams, bigger or smaller, one day. But you are so caught up in the world around you, holding yourself up, keeping pace, that you have almost forgotten what you truly desire.

Do you sometimes feel lost, wondering what you are really doing with your life? Is this truly what you’re meant to do? Is this the purpose of your life?

These questions can race through your mind, leaving you feeling unfulfilled and disconnected from the things that keep your life moving.

But have you ever thought about taking the risk and finally doing what you actually want to do? Creating a vision board could be the first step on a thrilling journey to turn your dreams into reality and stay focused on your goals.

Now, if you are wondering how you would even do that and where to begin?

Then, you do not have to worry. This article will help you create a vision board, move ahead step by step, and fulfill all your dreams.

Let’s get started! 

“Stuffing wardrobes, no limit on spending; the urge to shop, growing each desire with no ending.”

That never-ending desire to shop and fill your wardrobes, even when you don’t need a single item or have any space left, and yet this desire continues to grow.

Do you find it difficult to resist the urge to shop whenever something catches your eye??

You may regret purchasing too many unnecessary items later on, but this is something you don’t have power over.

Do you have any idea why this happens to you? Why can’t you restrain yourself when it comes to shopping? Do you think you are addicted to shopping?

Let’s find out more and understand the reason behind your urge to shop, as well as how you can stop it and turn it into a budget-friendly habit. 

Someone rightly said, ‘Kindness is free; sprinkle it everywhere.’

We often underestimate the power of kindness, allowing our judgmental nature to take its course. Little do we realize that kindness alone is enough to make the world a better place to live. And even when we do, we put ourselves last in the queue, depriving ourselves of the compassion and understanding we deserve.

We do not realize the gravity of being our harshest critics.

Do you think it is justified?

Shouldn’t we be the first ones to give ourselves the kindness and compassion we deserve? We think that being our critics is the best we can do for ourselves, forgetting that we, too, need our own warmth and kindness.

In a world where there is no dearth of critics, we shouldn’t add one more to it, depriving ourselves of the love and tenderness that we require from ourselves. Also, being kind to ourselves goes a long way in creating the life we truly want. To discover our true purpose and pursue our destiny, it is imperative that we learn to be kind to ourselves, especially during moments of failure or self-doubt.

Nearly everyone daydreams about their soulmate at some point in life.

And why not? It is a natural human desire to be with someone with whom one feels at home.

As humans, we have a deep longing for belongingness. There’s a reason why love has been one of the most talked-about subjects for centuries. It is not only the central theme for nearly every person who has walked the earth, but it is also a key part of every soul’s journey.

If you, too, are curious to know if someone is your soulmate, stay tuned to learn more. See if these points are relatable to you.

If they do, congratulations, and if they don’t, hang on for a little while—because what’s meant for you won’t pass you by.

When you feel that you are complementing each other in an unbelievable manner, know that you both are soulmates. When someone is your soulmate, they genuinely play out in ways that bring out the best in you. It almost feels like life is unimaginable without the other. This isn’t something you cook in your mind, but the intensity with which you feel for each other says it all. You both stand as an inspiration for each other and contribute in ways that the world doesn’t understand.

#5: Unconditional Support

If they support you in ways that they forget to meet their personal goals and motives, know that it’s a soul connection. Soulmates are destined to stand for each other in ways that are far from logical thinking. If you feel a strong urge to give them unconditional support, it’s coming from some past connection. A soulmate is someone who isn’t thinking about meeting personal agendas. In fact, it is a mystical transaction that happens between two people and binds them in a thread of love and mutual trust. If you are with someone who demonstrates an unwavering urge to support you in every situation, they are your soulmate. 

#6: Shared Values and Goals

When you meet someone who perfectly aligns with your life values and goals, know that he is your soulmate. There can’t be perfect coincidences. When you meet your soulmate, it almost feels like one soul in two bodies. Why? You share the same future aspirations and feel like it’s a match made in heaven.

Spoiler alert: A lot depends on your honesty and courage to admit the truth when it comes to knowing if you are genuinely sharing a deep connection. There’s no dearth of pitfalls where you might be fooling yourself, deceptively ticking the checkboxes just to be with your person. If it’s happening effortlessly, without you even having to think about it, know that it’s meant to be. 

#7: Sharing a Gaze Says Something

Just as we say, eyes are the window to the soul; there’s something about the eyes or the gaze that you simply can’t ignore. It might seem bookish or poetic, but when you are able to have a fearless gaze into someone’s eyes, know that it is otherworldly. It is for this reason that we see couples talking with their eyes and sharing a strong chemistry. If you are someone with whom you can explore the depths of your look, it still validates for a deep connection, if not a soulmate. A soulmate is nothing but an inner knowing that you have known each other for lifetimes, and no worldly trait or matter can come in between your divine bond.

Did you already share a deep gaze that said it all?

If you find it hard to receive compliments for your work and often think you don’t deserve it despite achieving a lot of milestones, know that you are a victim of imposter syndrome. 

If you persistently think thoughts of not achieving enough despite being counted as one of the highest achievers, know that you are suffering from imposter syndrome.

If you are experiencing emotional exhaustion and feel overwhelmed due to the constant pressure of maintaining a facade of competence, you, without a doubt, have fallen prey to the imposter syndrome. 

Resonating with the above descriptions doesn’t mean there’s no hope. It isn’t something that cannot be corrected by following the right strategies.

You’ve got them in place because you have adopted them as coping mechanisms for handling the pressures of life. They worked for you back then, but now they need restructuring when your thoughts and internal dialogs are making you feel unworthy.

Are you feeling drained and struggling to keep up with life’s demands? 

Struggling to point out the exact reason and feeling overwhelmed to keep up with the daily obligations?

If the answers to both the questions were yes, you are experiencing burnout. 

Burnout is not something that you can take lightly. It demands your complete attention and consideration, just as any other major concern does. When you feel drained and lack inspiration in life, it’s a clear sign that you are doing more than your capacity, whether it’s work or dealing with people and other life situations.

It might leave you doubting your own caliber and capabilities. But realize that it isn’t about second-guessing yourself. It’s about acknowledging your limits and honoring them to ensure your overall well-being.

Relationships are a crucial aspect of our lives. Especially the romantic relationships that mirror our entire lives. 

A romantic relationship is far from the dreamy sequences of Hollywood movies.

As much as we like our relationships to slide like a knife on butter, it’s more like untangling a mess of stubborn knots. 

But wait! This doesn’t mean you must hold yourself back after hearing that.

Discovering yourself alongside your partner is the most exciting journey you can embark on. And being a perfect companion to your girlfriend will fill your heart with endless bliss and joy.

Now let’s understand what makes a good boyfriend:

“Drowning in a pool of darkness, saw the dreams dying on the surface; how to embrace the dreams, that once were a reason to survive.”

Have you ever thought about the one thing that can keep you occupied most of your time and will never let you get bored?

Have you ever tried to find your passion? What do you like to do when you have spare time? Can it become something that you can pursue as your career?

How wonderful will it be to do something that you enjoy for a living? 

But if you haven’t given any thought to your passion or are confused about the things that you actually like, this article will help you find your true passion, which can help you transform your life.

Let’s learn more about the values of passion in life and how to find what interests you and can become your true passion.